5-Minute Skincare Routine for Men (One-Page Visual Guide)
MORNING ROUTINE (5 MINUTES)
0–1 MIN | CLEANSE
Wash face with a gentle face cleanser
Removes oil, sweat & pollution
Don’t use body soap on face
🕐 1–3 MIN | MOISTURIZE
Apply a lightweight moisturizer
Keeps skin hydrated
Reduces dryness & dullness
Apply on slightly damp skin
3–5 MIN | SUNSCREEN
Use SPF 30+ sunscreen on face & neck
✔ Prevents tanning, wrinkles & dark spots
✔ Required even indoors
NIGHT ROUTINE (2 MINUTES)
Cleanse
Moisturize
No sunscreen at night
OPTIONAL (2–3× WEEK)
Exfoliate (after cleansing)
Removes dead skin
Helps prevent ingrown hairs
MINIMAL PRODUCTS YOU NEED
Face Cleanser
Moisturizer
Sunscreen
