The quickest yet most effective Way to Wash Your Hands

Handwashing is one of the most effective ways to prevent the spread of germs and infections when done correctly.

Step-by-Step Handwashing Method (WHO-Recommended)

1. Wet your hands
Use clean, running water (warm or cold).

2. Apply soap
Enough to cover all surfaces of your hands.

3. Rub palms together
Create a good lather.

4. Right palm over left dorsum & vice versa
Clean the back of your hands.

5. Interlace fingers
Scrub between fingers.

6. Backs of fingers to opposing palms
Don’t miss knuckles.

7. Clean thumbs
Rotational rubbing of each thumb.

8. Clean fingertips & nails
Rub fingertips in circular motion on the palm.

9. Rinse thoroughly
Let water carry germs away.

10. Dry your hands
Use a clean towel or air dryer. Turn off the tap using the towel.

Total time: 20 seconds

Common Handwashing Mistakes

• Skipping soap
• Washing for less than 20 seconds
• Ignoring thumbs, nails, and wrists
• Touching taps with clean hands

When Should You Wash Your Hands?

• Before eating or cooking
• After using the toilet
• After coughing, sneezing, or blowing your nose
• After touching animals or waste
• After coming home from outside

Memory Trick Tip

Sing “Happy Birthday” twice while washing perfect timing!